![]() ![]() Spelt has been recognized for its high protein content (about 10-25% higher than that of conventional hard red wheat), broad spectrum of easily absorbed nutrients, its exceptional hypoallergenic properties, and its suitability as an organically grown crop.Spelt is growing in popularity among discerning North American consumers who value its nutty flavour and high nutritional value.Spelt is a cereal grain that is believed to have evolved as a hybrid of emmer and a wild goat grass.Our Red Fife is available in whole-ground, sifted, whole kernel, cream of Red Fife porridge and Red Fife bran.Look for the Red Fife symbol on our menu and shelf signage Our Red Fife Ginger Cookies are also our most popular. Our signature wheat breads, such as our Red Fife Sourdough and Cracked Grain are made exclusively with Red Fife.At True Grain, we slowly stone mill Organic Red Fife Grain at low temperatures to preserve the flavour.Red Fife is characterized by an exceptional nutty and robust flavour.One factor not considered was the effects of hybridization on the TASTE! Over time, Red Fife wheat was hybridized with other varieties for reasons of better disease resistance, improved yields and shorter growing season.The wheat flourished like nothing before it had in Canada. Its name is derived from David Fife, a farmer in the Peterborough area, who in 1842 began growing some kernels he received from Scotland. ![]()
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